Calorie Killers Intense Fitness, Honest Advice

The Insanity Fit Test

AKA being fitted for a straitjacket!

Here are my results for the Insanity Fit Test:

Switch Kicks= 89
Power Jacks= 49
Power Knees= 93
Power Jumps= 32
Globe Jumps= 10
Suicide Jumps= 17
Push Up Jacks= 18
Low Plank Oblique= 34

Sweaty?  Check.

Excited?  Check.

I had a bit of time yesterday while dinner was in the oven (primal stuffed peppers, courtesy of the SoG blog, by the way) to check out Insanity. My Insanity package had just arrived yesterday, all nicely and compactly packaged. I’ll post a photo later – I took a few on the iPhone. For one, the packaging alone was impressive, so I was excited to check out the DVDs. I started with the Dig Deeper / Fit Test DVD as prescribed. I was antsy and didn’t watch the Dig Deeper portion and jumped right into the fit test. Holy mother. That in itself was one helluva workout. Notice my numbers above. The people on the DVD achieved about 40% better, so all-in-all I didn’t do too bad for a first shot. The fit test is repeated a few times over during the 60 days to check on your progress. I have a feeling I’m just going to go Insane, jump in and do a full 60 day round. It looks fun. From there on, I wouldn’t mind using this as 1-2x per week cardio. It’s good stuff and I highly recommend it. More reviews to follow!